My Certifications
Certified Weight Management Specialist
ISSA Certified Weight Management Specialist with expertise in guiding clients toward sustainable weight management through nutrition education, healthy habit formation, and personalized wellness planning. Committed to helping individuals achieve lasting results while improving their overall health and confidence.
Nutrionist
Holding an ISSA Certified Nutritionist credential, I provide personalized nutrition guidance designed to support optimal health, energy, and performance. My approach emphasizes sustainable dietary habits, education, and practical strategies that help clients achieve lasting results.
Certified Health Coach
ISSA Certified Health Coach dedicated to helping individuals achieve lasting health and wellness through sustainable lifestyle changes. I provide personalized guidance, accountability, and support in areas such as nutrition, fitness, stress management, and healthy habit development.
Menopause Coach (In progress)
TRAINING - IN PROGRESS
Understanding Childhood Obesity
Another step in expanding my knowledge around children’s nutrition and long-term health. 🎓
I’ve recently completed the ISSA Understanding Childhood Obesity course, exploring the factors that influence children’s weight, eating habits and overall wellbeing.
It reinforces something I feel strongly about: healthy habits and nutrition education need to start early. Helping children understand food, make better choices and build a healthy relationship with eating can give them skills that last well into adulthood.